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ARTful Wellness

Mindful Landscapes: Acrylic Basics

Free

with Emily Thomson

Calendar Apr 18, 2026 at 1 pm, runs for 1 week

2026 is the year to focus on your mental and physical health, and this Wellness series is the perfect place to start!

Come and paint a beautiful landscape scene using acrylic! Painting a landscape scene can be relaxing and a great pleasure to view. Emily will go step by step to show how to paint an outdoor landscape, including mixing colors, adding texture, and techniques for the use of acrylic paint.

Ages 15+

Saturday, April 18th

1-3 pm

Class Fee: Free!

This free wellness workshop is brought to you in partnership with UVA Health.

Full Course

Memories on Paper

Free

with Katharine Hanifen

Calendar May 16, 2026 at 1 pm, runs for 1 week

2026 is the year to give back to yourself, and these wellness workshops are a great place to start!

This will be a class centered on journaling as a form of wellness. I primarily journal during vacations and when I want to remember something, but anything can be journaling if you want it to be.

We’ll go over Notes App thoughts and quotes as well as how to finally start filling that journal that feels too pretty to use.

Saturday, May 16th

1-4 pm

Class Fee: Free!

This free wellness class is brought to you in partnership with UVA Health.

Drawing Feelings as Blobs

Free

with Jonathan Flanders

Calendar May 23, 2026 at 12 pm

2026 is the year to give back to yourself, and there's no better place to start than this free wellness class, brought to you in partnership with UVA Health!

In this class, students will start by painting loose, abstract blobs of color without overthinking it. You'll focus on color, movement, and feeling rather than trying to make something “look right.”

Once the paint is down, you'll use markers or pens to draw over them, turning the blobs into faces, characters, or anything else they see in the forms. The idea is to let the image reveal itself instead of planning it from the beginning!

This class will help you recognize and express your emotions in a low-pressure way. Sometimes feelings start out messy or hard to define, kind of like random paint on a page. By transforming those blobs into something recognizable, you'll practice making sense of what you're feeling and seeing their emotions with curiosity instead of judgment. It’s a playful way to build self-awareness, creativity, and comfort with imperfection!

Ages 15+

Saturday, May 23rd

12-2 pm

Registration Fee: FREE!

This free wellness class is brought to you in partnership with UVA Health

Mindful Flow: Art for Calm and Creativity

Free

with Jackie Del Vacchio

Calendar Jun 6, 2026 at 11 am, runs for 1 week

2026 is all about giving back to yourself, and these free wellness classes are the perfect place to start!

Unleash your creativity through an art method that is a mindful and playful way to transform your thoughts into flowing, connected designs. Using simple materials - celebrate your unique creative journey with confidence and joy and embrace a process which helps to create calm.

Saturday, June 6th 

11 am - 12:30 pm

Class Fee: Free!

This free wellness class is brought to you in partnership with UVA Health.





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