2026 is the year to give back to yourself, and there's no better place to start than with this installment in our ARTful Wellness series!

In a world of uncertainty, it's important to express yourself and acknowledge your strengths! This is doubly important for young artists growing into their skills and talents.

In this one-off workshop, students will use mixed media to create a tree that will help them reflect on themselves in a positive light. With prompts to help them think about their support, skills, dreams, and ways they can better the world, students will leave with new artistic skills and a project to help them face the school year with confidence. 

Ages 9-12

Sunday, August 30th

12:30-2 pm

Registration Fee: Free!!

This free wellness class is brought to you in partnership with UVA Health.

2026 is the year to give back to yourself, and there's no better place to start than this entry in our ARTful Wellness series, brought to you in partnership with UVA Health.

Come and learn the basics of the fine art of Quilling or Paper Filigree. This unique process for creating beautiful paper artwork is naturally meditative and will help you find calm in creation. 

No prior experience is needed to join this class! Just bring an open mind, and your reading glasses.

Ages 15+ (Children under 18 must be accompanied by an adult)

Saturday, September 5th

2-4 pm

Registration Fee: FREE!!

This free wellness class is brought to you in partnership with UVA Health.

2026 is the year to give back to yourself, and there's no better place to start than our ARTful Wellness series!

Origami has had a long tradition of mastery over one’s patience. It is a physical meditation to help quiet the mind while using your hands to create something beautiful. Take the journey and let your fingers comfort you and bring you peace.

Ages 15+ (Children under 18 must be accompanied by an adult)

Saturday, September 12th

2-4 pm

Registration Fee: FREE!

This free wellness class is brought to you in partnership with UVA Health.

2026 is the year to give back to yourself, and there's no better place to start than our ARTful Wellness series!

This workshop is an invitation to explore your emotions and intentions through three-dimensional form.

Using simple sculpting techniques, you will create a small, abstract or figurative sculpture from earthenware clay that represents a feeling, a goal, or a part of your inner world. The focus is on intuitive expression, not realistic representation.

This is a powerful and cathartic exercise in self-reflection. You'll take your finished clay piece home to air-dry and finish as you wish.

Ages 15+ (Children under 18 must be accompanied by an adult)

Sunday, September 27th

2-5 pm

Registration Fee: FREE!

This free wellness class is brought to you in collaboration with UVA Health.

2026 is the year to focus on yourself, and there is no better way than through some art therapy!

Students will doodle and color on different papers, and the cut them up and make a "quilt". You can open your mind by trading papers with other students, and creating a mesh of ideas and inspiration that will revive your spirit.

All materials will be provided, including paper, drawing materials, paints, scissors, and quilting patterns. 

Ages 15+ (Children under 18 must be accompanied by an adult)

Saturday, October 3rd

1-4 pm

Registration fee: Free!

This free wellness workshop is brought to you in partnership with UVA Health.

2026 is the year to give back to yourself, and there's no better place to start than this free wellness class!

Just in time for the holidays, relax and enjoy some hot cocoa while we make colorful and sparkly ornaments with paper, paint and wood.

No art experience required, just some skill with scissors and glue.

Ages 15+

Saturday, December 12

12-2 pm

Registration Fee: Free!

This free wellness class is brought to you in partnership with UVA Health.

2027 is the year to give back to yourself, and there's no better place to start than this entry in our ARTful Wellness series, brought to you in partnership with UVA Health.

Come and learn the basics of the fine art of Quilling or Paper Filigree. This unique process for creating beautiful paper artwork is naturally meditative and will help you find calm in creation. 

No prior experience is needed to join this class! Just bring an open mind, and your reading glasses.

Ages 15+

Thursday, January 14

10:30 am -12:30 pm

Registration Fee: FREE!!

This free wellness class is brought to you in partnership with UVA Health.

2027 is the year to give back to yourself, and there's no better place to start than this installment in our ARTful Wellness series!

Join us for a calming and reflective workshop where students transform existing text into personal poetry and visual art.

This class will encourage mindfulness, self-expression, and creative discovery as participants reveal new meaning from existing words and create a page that feels thoughtful and unique.

Ages 15+

Monday, February 1

6-8 pm

Registration Fee: FREE!

This free wellness class is brought to you in partnership with UVA Health.