2026 is the year to give back to yourself, and this class is sure to get you moving in the right direction!

In a world full of multitasking and long to-do lists it’s easy to be overwhelmed. Practice mindfulness with a mambo lesson with Julissa Cruz, where you explore being present with yourself and other dancers in connecting with the cultural musicbringing awareness to your body and your mind in movement.

Students of any level and experience are welcome to attend, and partner dancing will not be a requirement. 

Please note that this class meets at the City of Manassas Community Center!

Ages 15+

Saturday, April 18th

10:30 am - 12 pm

Registration Fee: Free!

This free wellness class is brought to you in partnership with the City of Manassas.

2026 is the year to give back to yourself, and there's no better place to start than this free dance workshop, presented in partnership with the City of Manassas.

Integrating elements of Pilates, somatic practices, and funtional movement, this class utilizes both standing and floor-based movement. You will build strnegth and increase mobility through low-impact, intentional movement sequences. With a strong focus on quality of movement, you will discover ways to move with more ease. 

There is no movement experience required! Come as you are, and move at your own pace. Comfort transitioning to and from the ground is recommended.

Please note that this class meets at the City of Manassas Community Center! 

Ages 15+

May 9th

1-2 pm

Registration Fee: FREE!