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Dance
in Adult Classes
Latin Cardio
with Julissa Cruz
Get ready to move with a Latin focused Cardio class to get your heart rate pumping and your body in motion. This follow along style class with focus on repetitive movement to popular music of the Latin Culture with moves geared towards mobility.
Ages 15+
Saturday, May 9th
10:30-11:30 am
Registration Fee: FREE!!
This free wellness class is brought to you in partnership with the City of Manassas.
Salsa Basics 101
with Julissa Cruz
Have you been curious about Salsa, but afraid to take that first step (pun intended)? Intimidated by needing a partner? This new class is just for you!
Expert dancer and instructor Julissa Cruz presents a four week course based on the foundation steps of salsa and mambo. This class is geared towards understanding the rhythm and timing for the individual dancer.
This is not a partnering class, so solo registrants are not only accepted but encouraged!
Ages 15+
Sundays 10:30 am - 12 pm
June 7-28
Registration Fee: $114