2026 is the year to give back to yourself, and this class is sure to get you moving in the right direction!

In a world full of multitasking and long to-do lists it’s easy to be overwhelmed. Practice mindfulness with a mambo lesson with Julissa Cruz, where you explore being present with yourself and other dancers in connecting with the cultural musicbringing awareness to your body and your mind in movement.

Students of any level and experience are welcome to attend, and partner dancing will not be a requirement. 

Please note that this class meets at the City of Manassas Community Center!

Ages 15+

Saturday, April 18th

10:30 am - 12 pm

Registration Fee: Free!

This free wellness class is brought to you in partnership with the City of Manassas.

Join us for a one-off workshop that introduces the basics of popular styles of Latin Dance. 

Students will explore Salsa, Bachata, and Merengue and practice hearing the difference in these musical styles. Recognizing the music will help students use the movement being called to dance!

Dancers of any level are welcome to attend this workshop!

Ages 15+

Sunday, May 3rd

10:30 am - 12 pm

Registration Fee: $42

2026 is the year to give back to yourself, and there's no better place to start than this free dance workshop, presented in partnership with the City of Manassas.

Integrating elements of Pilates, somatic practices, and funtional movement, this class utilizes both standing and floor-based movement. You will build strnegth and increase mobility through low-impact, intentional movement sequences. With a strong focus on quality of movement, you will discover ways to move with more ease. 

There is no movement experience required! Come as you are, and move at your own pace. Comfort transitioning to and from the ground is recommended.

Please note that this class meets at the City of Manassas Community Center! 

Ages 15+

May 9th

1-2 pm

Registration Fee: FREE!

Have you been curious about Salsa, but afraid to take that first step (pun intended)? Intimidated by needing a partner? This new class is just for you!

Expert dancer and instructor Julissa Cruz presents a four week course based on the foundation steps of salsa and mambo. This class is geared towards understanding the rhythm and timing for the individual dancer. 

This is not a partnering class, so solo registrants are not only accepted but encouraged! 

Ages 15+

Sundays 10:30 am - 12 pm

June 7-28

Registration Fee: $114

Explore the relationship between visual and movement-based art forms.

In this workshop, participants will respond to paintings, photographs, sculptures, or other forms of visual art to generate movement and create meaningful choreography.Through guided improvisation, reflection, and collaborative composition, you’ll learn simple tools to translate imagery, texture, color, and emotion into physical expression.

Whether you’re new to dance or looking to reignite your creative spark, this session offers a low-pressure, exploratory environment to dabble in dance making with intention and imagination.

No prior dance or art experience is requiredjust curiosity and a willingness to play!

Ages 15+

Saturday, June 13th

1-3 pm

Registration Fee: $42