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Dance
in Adult Classes
Mindful Mambo
with Julissa Cruz
2026 is the year to give back to yourself, and this class is sure to get you moving in the right direction!
In a world full of multitasking and long to-do lists it’s easy to be overwhelmed. Practice mindfulness with a mambo lesson with Julissa Cruz, where you explore being present with yourself and other dancers in connecting with the cultural musicbringing awareness to your body and your mind in movement.
Students of any level and experience are welcome to attend, and partner dancing will not be a requirement.
Please note that this class meets at the City of Manassas Community Center!
Ages 15+
Saturday, April 18th
10:30 am - 12 pm
Registration Fee: Free!
This free wellness class is brought to you in partnership with the City of Manassas.