Ease into your weekend with a grounding Yoga Flow designed for all levels. Through mindful movement, breathwork, and moments of stillness, you’ll create space to unwind, reconnect, and move at your own pace. Come as you are—this class is a space to feel supported, relaxed, and at home in your body.

Please note that yoga mats will not be provided - you will need to bring your own.

Ages 15+

Saturday, July 18th

1-2 pm

Registration Fee: FREE!!

This free wellness class is brought to you in partnership with the City of Manassas. 

2026 is the year to give back to yourself, and there's no better place to start than this installment in our ARTful Wellness series, brought to you by UVA Health!

Join us for an exploration of personal memory through painting and visual storytelling. Participants will recall meaningful moments and translate them into works of art using color, composition, and abstraction.

This workshop emphasizes emotional expression, reflection, and process over technical accuracy. Artists of all levels are welcome to join.

Ages 16+

Saturday

2-5 pm

Registration Fee: Free!

This free wellness workshop is brought to you in partnership with UVA Health.

Discover the expressive beauty of palette knife painting in this energizing, hands-on workshop. Explore texture, bold color, and fresh mark-making that breaks perfectionism and brings life and movement into your work. Learn how to see big shapes, simplify details, and let paint do the heavy lifting.

Feeling tight or overly careful in your painting? Want more texture and energy in your work? Ready to let go of overthinking? In this workshop, you’ll:

• Loosen up your approach

• Build rich, dimensional texture

• Use color more boldly

• Create movement and atmosphere

• Finish with a vibrant, expressive painting

All supplies will be provided via the supply fee.

Ages 13+

Saturday, August 1st

11:30 am - 4:30 pm

Registration Fee: $150     Supply Fee: $25

This workshop will cover the basics of framing works on both paper and canvas, the tools and materials required, where to get them, and standards you will be expected to meet if you are thinking of entering your work in art shows.

Each participant will have the opportunity to cut a mat and go through the steps to a finished, framed work. Students will need to provide the following: an 8x10 frame (wood preferred) and a piece of art.

If the art is on paper, the image area should be either 4x6 or 5x7. If the art is on a canvas or board, it should be 8x10. All other supplies will be provided via the supply fee.

Ages 18+

Saturday, August 15th

1-3:30 pm

Registration Fee: $47.50    Supply Fee: $10

2026 is the year to give back to yourself, and there's no better place to start than this entry in our ARTful Wellness series, brought to you in partnership with UVA Health.

Come and learn the basics of the fine art of Quilling or Paper Filigree. This unique process for creating beautiful paper artwork is naturally meditative and will help you find calm in creation. 

No prior experience is needed to join this class! Just bring an open mind, and your reading glasses.

Ages 15+

Saturday, September 5th

2-4 pm

Registration Fee: FREE!!

This free wellness class is brought to you in partnership with UVA Health.

2026 is the year to give back to yourself, and there's no better place to start than our ARTful Wellness series!

Origami has had a long tradition of mastery over one’s patience. It is a physical meditation to help quiet the mind while using your hands to create something beautiful. Take the journey and let your fingers comfort you and bring you peace.

Ages 15+

Saturday, September 12th

2-4 pm

Registration Fee: FREE!

This free wellness class is brought to you in partnership with UVA Health.