2026 is the year to give back to yourself, and there's no better place to start than this installment of our ARTful Wellness series. 

Join us for a calming creative workshop that invites you to slow down, reflect, and reconnect with yourself through intentional coloring and gentle reflection.

Participants will spend time coloring affirmation-based designs while engaging with simple prompts that encourage mindfulness, grounding, and personal alignment.This experience blends creativity with nervous system regulation, creating space to pause, breathe, and move at your own pace.

Participants are welcome to arrive anytime during the workshop window and stay as long as they’d like while coloring and reflecting. No artistic experience is needed, just come as you are and enjoy a quiet moment of creativity and connection.

All ages welcome (students under 16 will need to be accompanied by an adult)

Thursday, May 21st 

11 am - 12:30 pm

Registration Fee: Free!!

This free wellness class is brought to you in partnership with UVA Health. 

Visualize & Align is a reflective, hands-on collage workshop led by Endira of Affirmation Ally, in collaboration with The ARTfactory’s Artful Wellness series.

Together, we’ll explore what it means to set intentions with care by creating personal vision collages using magazines, affirmations, and creative materials.With light guidance and gentle prompts, this session offers space to pause, get clear, and visually align with what matters to you in the year ahead.

All materials are provided, and no experience is needed - just bring yourself and a willingness to explore.

All ages welcome

(13 and under must be accompanied by an adult)

Wednesday, June 10th

10:00 am - 12:00 pm

Registration Fee: Free!

This free wellness class is brought to you in partnership with UVA Health and the ARTfactory.

2026 is the year to give back to yourself, and there's no better place to start than this installment of our ARTful Wellness series.

Join us for a two-part journaling experience designed to encourage creativity, reflection, and intentional self-connection!

During the first hour, participants will decorate their own journals using simple art materials, creating a personal space that invites reflection and self-expression.

In the second hour, you will transition into a guided journaling session with thoughtful prompts that encourage self-awareness and gentle nervous system regulation.

Participants are welcome to attend the full workshop or join us for the second hour of guided reflection using a journal they already have. No writing experience is necessary, just come as you are and allow yourself the space to pause and reconnect.

Ages 12+ (Students under 16 must be accompanied by an adult)

Wednesday, July 1st

Registration Fee: Free!!

This free wellness class is brought to you in partnership with UVA Health.