2026 is the year to give back to yourself, and there's no better place to start than this free dance workshop, presented in partnership with the City of Manassas.

Integrating elements of Pilates, somatic practices, and funtional movement, this class utilizes both standing and floor-based movement. You will build strnegth and increase mobility through low-impact, intentional movement sequences. With a strong focus on quality of movement, you will discover ways to move with more ease. 

There is no movement experience required! Come as you are, and move at your own pace. Comfort transitioning to and from the ground is recommended.

Please note that this class meets at the City of Manassas Community Center! 

Ages 15+

May 9th

1-2 pm

Registration Fee: FREE!

Explore the relationship between visual and movement-based art forms.

In this workshop, participants will respond to paintings, photographs, sculptures, or other forms of visual art to generate movement and create meaningful choreography.Through guided improvisation, reflection, and collaborative composition, you’ll learn simple tools to translate imagery, texture, color, and emotion into physical expression.

Whether you’re new to dance or looking to reignite your creative spark, this session offers a low-pressure, exploratory environment to dabble in dance making with intention and imagination.

No prior dance or art experience is requiredjust curiosity and a willingness to play!

Ages 15+

Saturday, June 13th

1-3 pm

Registration Fee: $42